Barefoot Squats: Are They Actually Good?
Listen, we all know squats are awesome. They're basically the king of strength exercises. But if you're serious about your squats, the shoes you …
By Mark Griffin
Oct. 9, 2024, 10:43 a.m.
Ouch! Those Shoes Are Killing Me! (But Here's How to Fix It)
Let's be honest, we've all been there. You see a pair of shoes that are so cute, you just have to have them. But …
By Mark Griffin
Oct. 9, 2024, 12:32 p.m.